Pinstripe conducts individual coaching sessions face-to-face, by telephone and Skype. Sessions are typically held on a bi-weekly or monthly basis and can last from one to three hours. During individual sessions, topics are driven by clients, with Debra Forman expertly guiding agendas and discussions through probing questions and comments to keep clients focused on, and aligned with, their intentions and goals. In Debra’s experience, successful individual coaching engagements continue for at least six months, with many lasting a year or longer.